Anna Patrick's Blog, page 268
August 2, 2015
"That’s what love is like. It’s like coming home."
- Piper Chapman, Orange Is The New Black
Inhale, exhale. Good vibes.
"What mazes there are in this world. The branches of trees, the filigree of roots, the matrix of..."
- Anthony Doerr, All the Light We Cannot See
hi do you have any tips for how to get started with meditation?
For sure! You came to the right place!
I have a ton of tips and info in my Meditation Guide, so definitely check that out.
But outside of that I’d just recommend starting with 10-minute guided meditations to feel out what works for you - I recommend the Headspace app! It’s free too.
Happy Sunday,
Anna
Since you brought up back to school... Are you one of those people who are naturally good at school, or do you have to work/study harder? Everyone is different, just curious how you were :)
I’ll just confess that I’m a huge nerd and I’m totally fine with it.
Academics really catered to the type-A goblin caged inside me haha I loved writing papers and going to class and taking notes. I didn’t like actually studying so much, but when I did study for tests I worked hard. I graduated college with a 3.6.
I’m actually hoping to start my graduate degree online next year! For the spring semester. Fingers crossed!
Anna
In the mirror selfie you posted with Cezar on Instagram like a week ago...where did you get the shirt you were wearing? CAUSE I LOVE IT!
Oh just our casual shameless mirror selfie? Haha thanks girl!
I got it at Windsor store here! It’s on sale for $34!
Anna
August 1, 2015
When it’s 12:30 am and I should be asleep but I really want watermelon.
When it’s 12:30 am and I should be asleep but I really want watermelon.