Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 8
April 13, 2025
Unlocking The Power of Caffeine For Performance with David Hellard
Episode Summary
I chat with David Hellard, founder of Caffeine Bullet, how caffeine effects athletic performance and productivity.
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Show Notes Page
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About Jeff Sanders
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April 9, 2025
Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]
Episode Summary
I discuss why doing nothing is far worse than choosing the “wrong” next decision.
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Show Notes Page
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
April 6, 2025
The 1 Thing that Moves You Forward in Every Area of Life [BEST OF]
Episode Summary
I discuss how to find the one thing that moves you forward in every area of life, and then what to do with it.
.
Show Notes Page
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
April 2, 2025
Everyone’s Got a Plan Until They Get Punched in the Mouth [BEST OF]
Episode Summary
I discuss how to respond proactively to life’s twists, turns, and punches in the mouth.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 30, 2025
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm [BEST OF]
Episode Summary
I discuss 10 strategies to reset your daily rhythm and achieve productive flow.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 26, 2025
Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]
Episode Summary
I discuss what The 5 AM Miracle actually embodies, why you should consider all of your options, and why you should ignore my advice on occasion.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Hypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with Hypnozio
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 23, 2025
The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders
Episode Summary
I chat with my wife Tessa about the best productivity strategies to leverage in a moment of crisis. Chaos is coming. Are you ready?
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 19, 2025
Comfortable with Discomfort: Discover How to Lean In and Love It [BEST OF]
Episode Summary
I discuss how you can become comfortable with discomfort and how exponential growth can be achieved when you leverage your own willingness to step just outside your bubble.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Listen Later → Get up to 25% extra free credits when purchasing $50 or more
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 16, 2025
Flow Downstream: The 3-Step Process to Solve Any Problem with Ease
Episode Summary
I share the easiest path to success, and it doesn’t involve reinventing the wheel again and again.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
March 12, 2025
Self-Sabotage, Procrastination, and What it Takes to Defeat Both [BEST OF]
Episode Summary
I discuss Steven Pressfield’s latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Timeline → Get 10% off your order of Mitopure®
Kinsta → Get your first month free when you sign up today
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeff Sanders' Blog + Podcast
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