Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 4
August 27, 2025
Discover the Motivators that Drive Your Biggest Successes with Kevin Miller [BEST OF]
Episode Summary
I interview Kevin Miller, host of the Self-Helpful podcast and author of the book, What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work in Life.
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August 24, 2025
Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine
Episode Summary
I discuss my recent 30-day break from caffeine and how it radically changed my perspective on energy, health, and productivity.
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About Jeff Sanders
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Questions?
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August 20, 2025
How a "When Life Works" List Can Transform Your Daily Decisions [BEST OF]
Episode Summary
I discuss how a “when life works” list can transform your daily decisions.
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Show Notes Page
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The 5 AM Miracle Book
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Connect on Social Media
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About Jeff Sanders
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Questions?
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© 5 AM Miracle Media, LLC
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 17, 2025
Top 10 Productivity Strategies & Healthy Habits for High Achievers
Episode Summary
I share the top 10 strategies for you to be your healthiest and most productive self.
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Show Notes Page
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Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
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Connect on Social Media
LinkedIn • Facebook Group • Instagram
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About Jeff Sanders
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Questions?
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© 5 AM Miracle Media, LLC
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 13, 2025
Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]
Episode Summary
I discuss unbalanced batching and the power of grouping similar tasks in order to save time and increase productivity nearly overnight.
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Show Notes Page
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Perks from Our Sponsors
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Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
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.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
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About Jeff Sanders
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Questions?
.
© 5 AM Miracle Media, LLC
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 10, 2025
Brian Tracy Shares his Best Personal Development Advice in Eat That Frog 4.0
Episode Summary
I speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0.
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Show Notes Page
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Go Premium!
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Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
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Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 6, 2025
Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
Episode Summary
I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait).
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Show Notes Page
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
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Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 3, 2025
1% Slow, Methodical Growth vs. Hyper-Focused, All-or-Nothing Goal Achievement
Episode Summary
I discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time.
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Show Notes Page
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 31, 2025
Coffee Addiction: 5 Lessons Learned Phasing Out My Favorite Beverage [Free Premium]
Episode Summary
I share my recent experience of phasing out all coffee and tea from my diet in a radical attempt to calm down.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
July 30, 2025
Ditch Your Regret, Tap Your Potential, and Achieve Your Goals with Jon Acuff [BEST OF]
Episode Summary
I speak with Jon Acuff about his new book, All it Takes is a Goal.
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
See current deals from sponsors of The 5 AM Miracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
LinkedIn • Facebook Group • Instagram
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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