Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 12
November 27, 2024
Live By These 6 Truths and Be Happy with Sid Garza-Hillman [BEST OF]
Episode Summary
I speak with Sid Garza-Hillman, author of Six Truths, about what happiness is and how we can radically shift our approach to life, mindset, and habits.
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November 24, 2024
Four Thousand Weeks: Time Management for Mortals [Book Review]
Episode Summary
I review a unique and refreshing productivity book by Oliver Burkeman, "Four Thousand Weeks: Time Management for Mortals."
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Show Notes Page
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Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
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About Jeff Sanders
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Questions?
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© 5 AM Miracle Media, LLC
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 20, 2024
How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]
Episode Summary
I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement.
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Episode Show Notes
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Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
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Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 17, 2024
3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm
Episode Summary
I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals.
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Show Notes Page
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Go Premium!
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Perks from Our Sponsors
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Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 13, 2024
Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]
Episode Summary
I discuss the role of self-help in personal growth and its clear place in society as an industry ripe for a good scam. Both things are true, and I’ll break down exactly what we can do about all of it.
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Episode Show Notes
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com
Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 10, 2024
Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go
Episode Summary
I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity.
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Show Notes Page
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Go Premium!
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Free 7-Day Trial of 5 AM Miracle Premium
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Perks from Our Sponsors
BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com
Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 6, 2024
I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty [BEST OF]
Episode Summary
I discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction.
.
Episode Show Notes
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com
Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 3, 2024
Dedicated Space: Guaranteeing Progress by Showing Up Where the Work Gets Done
Episode Summary
I discuss how to guarantee you get your most important work accomplished by using a dedicated space.
.
Show Notes Page
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Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com
Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
October 30, 2024
The Magic of Self-Coaching: Take Back Control and Solve Your Own Problems [BEST OF]
Episode Summary
I discuss how to avoid hiring an expensive coach by solving your own problems through self-coaching.
.
Episode Show Notes
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
October 27, 2024
The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast
Episode Summary
I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!
.
Show Notes Page
.
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Perks from Our Sponsors
Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn • Twitter
.
About Jeff Sanders
.
Questions?
.
© 5 AM Miracle Media, LLC
.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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