Martin Meadows

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Martin Meadows is the pen name of an author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has: regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, ran several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote 400-page long novel's worth of short stories in one month.

Yet, self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and scientific studies) help him improve his life. If you're intere
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Quotes by Martin Meadows  (?)
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“I believe that if a person wants to reach their full potential, he or she can’t avoid discomfort. Doing things that might not be entirely pleasant is key to achieving long-term objectives”
Martin Meadows, 365 Days With Self-Discipline

“1,550 deaths and 71,000 injuries a year are the needless result of sleep deprivation”
Martin Meadows, How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less

“Nobody likes to face obstacles, but it’s thanks to the obstacles you face today that you gain the ability to overcome other hardships in the future — ones that would possibly crush you if it weren’t for the experience you’re having today.”
Martin Meadows, 365 Days With Self-Discipline

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