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Anger is a Storm Quotes
Anger is a Storm
by
Lauren Martin6 ratings, 4.33 average rating, 3 reviews
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Anger is a Storm Quotes
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“I realize, anger is here to remind me,
to protect what is important to me.
I have a choice.
Instead of screaming what I don’t want,
I can calmly say what I do want.
Even when I can’t have what I want,
I can brainstorm ways to get what I need.
Instead of focusing on the problem,
I can focus on the solution.”
― Anger is a Storm
to protect what is important to me.
I have a choice.
Instead of screaming what I don’t want,
I can calmly say what I do want.
Even when I can’t have what I want,
I can brainstorm ways to get what I need.
Instead of focusing on the problem,
I can focus on the solution.”
― Anger is a Storm
“I am not anger.
Anger is a storm passing over me.
So I take deep breaths until I feel calm,
like wind blowing away a storm.”
― Anger is a Storm
Anger is a storm passing over me.
So I take deep breaths until I feel calm,
like wind blowing away a storm.”
― Anger is a Storm
“Setting a boundary” means protecting your joy and well-being by telling someone to stop a harmful behavior. Practice setting a boundary try saying: “I can’t let you x. I need y.”
― Anger is a Storm
― Anger is a Storm
