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Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level by Matt Fitzgerald
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“The Seven-Hour Standard is doing seven hours of running per week distributed across either six days with one day of absolute rest or seven days with one day of relative rest.”
Matt Fitzgerald, Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
“Afterward, AR50 race director Julie Fingar pulled me aside and explained to me that the whole reason ultrarunners become ultrarunners is that they’re too slow to qualify for Boston.”
Matt Fitzgerald, Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
“At the risk of sounding like Uncle Rico from Napoleon Dynamite who can’t let go of the past,”
Matt Fitzgerald, Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level