Resilience in the Workplace Quotes

“Resilient thinking is a mindset that creates advantage from adversity and change while thriving and developing a growth mindset Resilient thinking identifies opportunities within workplace challenges and is characterised by optimism and a positive mindset.”
― Martina Witter, Resilience in the Workplace: From Surviving to thriving in the workplace, in business and as an entrepreneur

“Emotional resilience is a protective factor against the development of stress, anxiety and depression, while also contributing to reduced sickness days within employment due to employees being more adept in managing adversity. Resilient individuals have more effective coping strategies in dealing with life and challenging events such as a bereavement or loss of a relationship, job or role. Consequently, they are more likely to maintain performance during adversity. Emotional resilience contributes to healthy behaviours, higher qualifications and skills, better employment, better mental well being, and quicker recovery from illness, which can also provide organisations with a competitive edge.”
― Martina Witter, Resilience in the Workplace: From Surviving to thriving in the workplace, in business and as an entrepreneur