Hormone Repair Manual Quotes

“Once you have your result, look at the insulin result, not just the glucose result. A healthy “fasting insulin” should be less than 60 pmol/L (10 mIU/L). One and two hours after the glucose drink, a healthy insulin reading should be less than 410 pmol/L (60 mIU/L). High insulin means you have insulin resistance. Normal insulin means you have good insulin sensitivity.”
― Lara Briden ND, Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40

“(also called body-identical) was a viable and safe alternative to conventional hormone replacement therapy or HRT. This treatment is now known as menopausal hormone therapy or MHT.”
― Lara Briden, Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40