12 Tiny Things Quotes

“A walk through the woods probably won’t change what’s wrong, but it can change how we respond to it.”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Saying no to one thing is saying yes to the possibility of another.”
― Ellie Roscher, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Healthy communication fosters seeing and being seen.”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Fresh air, movement, and connection with nature have been proven by numerous studies to improve mood,”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Striving to communicate with integrity, committing to seeing and being seen, is a slow art that requires vulnerability, brings dignity, and fosters healthy community.”
― Ellie Roscher, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Tend to the things you want to grow.”
― Ellie Roscher, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Breaking bread mindfully is everyday alchemy.”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Being listened to is so closely connected to being loved that most of us feel they are one in the same. –David W. Augsburger[2]
Hand write a letter to someone you care about.”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Making peace with food is possible.”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“We overfill our lives, hoping more will make us feel like we are enough.”
― Ellie Roscher, 12 Tiny Things: Simple Ways to Live a More Intentional Life

“Practicing presence is remembering how to live.”
― Heidi Barr, 12 Tiny Things: Simple Ways to Live a More Intentional Life