How to Feel Confident Quotes

“Train your body to act confidently so your mind follows suit. This is what the experts recommend. It’s a lot easier to whip your body into shape than your brain. You know all the basic stuff: Stand tall, look people in the eye, smile and speak up. Start practising your CONFIDENCE BOOSTERs on the least intimidating people. Work your way up to the most difficult.”
― Leil Lowndes, How to Feel Confident: Simple Tools for Instant Success

“Do the thing you fear most and the death of fear is certain.”
MARK TWAIN”
― Leil Lowndes, How to Feel Confident: Simple Tools for Instant Success

“The more you think back on an event, the worse it gets in your memory. The best way to remember something accurately is to write it down before your cynical imagination gets carried away.”
― Leil Lowndes, How to Feel Confident: Simple Tools for Instant Success

“What super-sure looks like A multitude of fascinating factors come under the ‘looking confident ‘umbrella. There isn’t space here to explore the thousands of subtle signs that signal confidence. I cover them in my book How to Talk to Anyone. However, here are a few hints to tide you over. Self-assureds do the following things instinctively. You can do them consciously until they become second nature. 1. When you are at a gathering, do not stand close to the wall or by the snacks. Walk directly to the dead-centre of the room. That’s where all the important people instinctively stand. 2. When you are going through a large door or open double doors, don’t walk on one side. Walk straight through the middle. It signifies confidence. 3. At a restaurant, unless there is an established hierarchy, go for the seat at the end of the table facing the door. That is the power position. 4. Sit in the highest chair in a meeting or on the arm of the couch – but not higher than the boss! 5. Make larger, more fluid movements. Confident people’s bodies occupy more space. Shys take as little as possible, as if to say, ‘Excuse me for taking up this much of the earth.’ 6. Keep your hands away from your face and never fidget. 7. When you agree with someone, nod your head up from neutral (jaw parallel to the floor), not down. 8. When walking towards someone and passing, be the last person to break eye-contact. 9. For men: Don’t strut like a bantam rooster. But to look like a leader, swing your arms more significantly when you walk. When you are seated, put one arm up on the back of a chair. Occasionally lean back with your arms up and your hands behind your head. 10. For women: To seem self-assured, square your body towards the person you’re talking to and stand a tad closer. Naturally, give a big smile but let it come ever so slightly so it looks sincere, not nervous.”
― Leil Lowndes, How to Feel Confident: Simple Tools for Instant Success