The Catalyst Quotes

“Trying to change company culture or to get a team to go along with a tough reorganization? Rather than taking a predetermined plan and pushing it on people, catalysts do the opposite. They start by asking questions. Visiting with stakeholders, getting their perspectives, and engaging them in the planning process.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“People search for, interpret, and favor information in a way that confirms or supports their existing beliefs.”
― Jonah Berger, Catalyst

“People have a need for freedom and autonomy. To feel that their lives and actions are within their personal control. That, rather than driven by randomness, or subject to the whims of others, they get to choose. Consequently, people are loath to give up agency. In fact, choice is so important that people prefer it even when it makes them worse off. Even when having choice makes them less happy.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Because rather than asking what might convince someone to change, catalysts start with a more basic question: Why hasn’t that person changed already? What is blocking them?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Few people attain great lives, in large part because it is just so easy to settle for a good life.”11”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“The question, then, is how to reduce uncertainty by lowering the barrier to trial. Four key ways to do that are to (1) harness freemium, (2) reduce up-front costs, (3) drive discovery, and (4) make it reversible.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“To avoid this issue, rather than inhabiting someone else’s shoes, deep canvassing encourages voters to find a parallel situation from their own experience. Not imagining what it’s like to be someone else, but a time the voter felt similarly.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Business author Jim Collins once said that “good is the enemy of great… We don’t have great schools, principally because we have good schools. We don’t have great government, principally because we have good government. Few people attain great lives, in large part because it is just so easy to settle for a good life.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Push them too hard and they’ll snap. Tell them what to do and they’re unlikely to listen.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Try to convince people to do something, and they spend a lot of time counterarguing. Thinking about all the various reasons why it’s a bad idea or why something else would be better. Why they don’t want to do what was suggested.
But give people multiple options, and suddenly things shift.
Rather than thinking about what is wrong with whatever was suggested, they think about which one is better. Rather than poking holes in whatever was raised, they think about which of the options is best for them. And because they’ve been participating, they’re much more likely to go along with one of them in the end.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Letting potential hires choose which dimension is more important makes them feel like they have more of an active role in the process—and hopefully satisfies their need to negotiate. By letting candidates choose between two options the boss is equally happy with, potential hires feel like they have more autonomy without making the boss any worse off.
It’s providing a menu: a limited set of options from which people can choose.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“One way to spot barriers is to think about the past and present rather than the future. As we’ve discussed, instead of asking what would encourage change, ask why things haven’t changed already. Why hasn’t the desired shift already occurred. What’s preventing it? What existing factors have prevented it from happening by now?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Label Emotions Changing minds is often as much about emotion as information. Facts and figures are fine, but if you don’t understand the underlying emotional issues, it’s hard to get people to move. Emotional labeling helps identify the issues and feelings that are driving someone’s behavior. Statements like “You sound angry” or “You seem frustrated” help show that you’re listening and trying to understand. Even if the emotion is misidentified, the response provides background that helps identify the root issue.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Reflect What You Heard Mirroring involves repeating the last few words of what someone said to show you’re listening and engaged. Particularly if someone is feeling emotional, it encourages them to keep talking and gives them the opportunity to vent. If someone says, “I’m so annoyed that our supplier is always a day or two late,” for example, one could respond, “They’re always a day or two late?” Mirroring builds liking and affiliation while keeping the conversation flowing. Rather than repeating exactly what was said, paraphrasing involves restating someone’s meaning using your own words. This shows not only that you’re listening but that you truly understand what was being conveyed.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Reflect What You Heard Mirroring involves repeating the last few words of what someone said to show you’re listening and engaged. Particularly if someone is feeling emotional, it encourages them to keep talking and gives them the opportunity to vent. If someone says, “I’m so annoyed that our supplier is always a day or two late,” for example, one could respond, “They’re always a day or two late?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Harness Effective Pauses Pauses harness the power of silence. Silence can be uncomfortable, so people tend to fill in conversational space. Hostage negotiators use pauses to get subjects to speak up and provide additional information, particularly when they think asking a question might derail things. Rather than asking a follow-up question, they’ll be quiet and let the suspect fill in the dead air. Pauses also help focus attention. Pausing just before or after saying something important breeds anticipation and encourages listeners to focus on what the communicator is saying. President Obama was famous for this. His campaign slogan “Yes, we can” was often delivered with a pause in between, as in “Yes… we can.” In his 2008 election night speech, his most stirring sentence contained ten of these pauses: “If there is anyone out there… who still doubts… that America is a place… where all things are possible,… who still wonders… if the dream of our Founders… is alive in our time,… who still questions… the power of our democracy,… tonight… is your answer.” Strategically pausing helps make points and hold attention.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Ask Open-ended Questions Questions get discussion going and build trust. Looking at a range of situations, from getting-to-know-you conversations to speed dating, people who ask more questions are liked more.2 Questions also help collect useful information so people can better understand their conversation partners. But not all questions are equally good. Why questions (“Why didn’t you take out the trash?”), for example, can make people defensive or feel like they are being interrogated. Yes-no questions, or those that encourage one-word answers (“Do you have a gun?”), are also less effective because they fail to advance the conversation. Open-ended questions (“Can you tell me more about that?” or “Wow, how did that happen?”) not only show people you’re listening but generate details and information that can be helpful later.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Use Minimal Encouragers One way to show someone you are listening is to demonstrate through your body language and verbal responses that you are focused on what is being said. This can include nodding your head, leaning forward, or watching the person’s eyes, as well as phrases like “Yes,” “Uh-huh,” and “Okay, I see.” While such assent words or phrases may seem inconsequential, they’re actually the glue that holds conversation together. When presenters don’t get any response or feedback from their audience, they not only enjoy it less, they do a worse job overall.1”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Jacek Nowak was struggling to get buy-in from senior management. He was working in an industry, banking, that is known for being reticent to change. And he was trying to get them to do something about customer experience that was in some senses the antithesis of what they were used to. But by lowering the barrier to trial and driving discovery, he helped management experience the value of what he was suggesting and ultimately adopt his suggestions. Chuck Wolfe was competing against one of the largest industries in the world, whose budget dwarfed his by more than a thousandfold. And getting teens to quit smoking was something that dozens of organizations had been trying to do for decades, without much success. But by laying out the truth rather than telling teens what to do, he was able to turn the tide. By letting them be active participants rather than passive bystanders, Chuck made them feel like they were in control. He reduced reactance and got teens to convince themselves. Nick Swinmurn needed a way to help a small start-up get off the ground. Shoesite.com was running out of money and they needed to change consumer behavior—fast. But rather than trying to convince people or spending funds they didn’t have on splashy ads, they removed the roadblocks. They used free shipping (and returns) to let potential customers experience the offering firsthand. By lowering the barrier to trial, Zappos reduced risk, alleviated uncertainty, and built a billion-dollar business. And along the way, helped usher in the world of online shopping we’re all so familiar with today.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“FIND CORROBORATING EVIDENCE Are you dealing with a pebble or a boulder? How expensive, risky, time-consuming, or controversial is the change you’re asking people to make? How can you provide more proof? Like interventionists, by making sure people hear from multiple sources saying similar things? What similar but independent sources can you call on to help provide more evidence? How can you concentrate them close in time? Making sure people hear from multiple others in a short period? For larger-scale change, should you use a fire hose or a sprinkler? Concentrate scarce resources or spread them out?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“ALLEVIATE UNCERTAINTY How can you reduce uncertainty and get people to un-pause? Can you lower the barrier to trial? Like Dropbox, can you leverage freemium? Like Zappos, how can you reduce the up-front costs, using test drives, renting, sampling, or other approaches to make it easier for people to experience something themselves? Rather than waiting for people to come to you, can you drive discovery? Like the Acura experience, by encouraging people who didn’t know they might be interested to check it out? Can you reduce friction on the back end by making things reversible? Like Street Tails Animal Rescue did with a two-week trial period, or as others do with lenient return policies?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“SHRINK DISTANCE How can you avoid the confirmation bias by staying out of the region of rejection? Can you start by asking for less? Like the doctor who got the trucker to drink less soda, chunking the change and then asking for more? Who falls in the movable middle and how can you use them to help convince others? What would be a good unsticking point and how can you use it to switch the field? Like deep canvassing, by finding a dimension on which there is already common ground to bring people closer?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“EASE ENDOWMENT What is the status quo and what aspects make it attractive? Are there hidden costs of sticking with it that people might not realize? Like financial advisor Gloria Barrett, how can you surface the costs of inaction? Like Cortés, or Sam Michaels in IT, how can you burn the ships to make it clear that going back isn’t a feasible option? Like Dominic Cummings and Brexit, can you frame new things as regaining a loss?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“REDUCE REACTANCE How can you allow for agency? Like the truth campaign, encouraging people to chart their path to your destination? Can you provide a menu? Like asking kids whether they want their broccoli or chicken first, can you use guided choices? Like Smoking Kid, is there a gap between attitudes and behavior, and if so, how can you highlight it? Rather than going straight for influence, have you started with understanding? Have you found the root? Like Greg Vecchi, built trust and use that to drive change?”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“CORROBORATING EVIDENCE Some things need more proof. Catalysts find corroborating evidence, using multiple sources to help overcome the translation problem.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“REACTANCE When pushed, people push back. So rather than telling people what to do, or trying to persuade, catalysts allow for agency and encourage people to convince themselves. ENDOWMENT People are attached to the status quo. To ease endowment, catalysts surface the costs of inaction and help people realize that doing nothing isn’t as costless as it seems. DISTANCE Too far from their backyard, people tend to disregard. Perspectives that are too far away fall in the region of rejection and get discounted, so catalysts shrink distance, asking for less and switching the field. UNCERTAINTY Seeds of doubt slow the winds of change. To get people to un-pause, catalysts alleviate uncertainty. Easier to try means more likely to buy.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“Take two people, one who got two invitations in quick succession and one who received them a month or two apart. The person who received the two invitations one right after the other was over 50 percent more likely to join the site.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“But beyond how many invitations people received, when they received those invitations also mattered. The closer the different invitations were in time, the bigger their collective impact.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“In cases where people are not aware that something exists, however, or don’t think it’s a good fit for them, driving discovery helps. Like Acura or Kiwi Crate, bringing things directly to people or using social ties to encourage trial.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind

“But if something like free shipping or returns helps overcome that inertia and leads someone to order a particular pair, the impact of inertia shifts. Now the question isn’t whether it is worth the effort to get new shoes but whether it is worth the effort to get rid of the pair that was just ordered.”
― Jonah Berger, The Catalyst: How to Change Anyone's Mind