Circuit Train Your Brain Quotes

“Our lives have ebbs and flows. Ends and beginnings are illusions. Starting over is nothing more than recognizing The Pause before picking up your thread and continuing to weave your own story.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“Focus on what is going well. Focus on what is present. By focusing on what is going well, you will create a channel for more to flow toward you. When you focus on what’s missing or what you are doing “wrong,” you will reinforce lack, or scarcity.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“When things fall apart, they are actually realigning.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“Without the ability to accept, trust and love oneself, no true foundation can be built for your life.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“I make my mistakes out loud, giving people a chance to learn from the echoes they create.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“Lasting change happens on a subconscious level before it can fully manifest on the surface level. The triumvirate of body — mind — spirit must work in balance in order to create your best results and strongest self.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“If your body isn’t firing on all cylinders, nothing you do will fundamentally change the way things are happening for you in your life.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“The mere act of showing up for yourself each day will begin to shift the world in your favor.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“You cannot borrow security. You must invest in yourself. It is through this investment that you develop resilience. Each failure creates an opportunity for “bouncing back,’ thus strengthening your soul’s elasticity.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“We're never perfect. We're always measured against a yardstick we'll never see.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“By making space for the unplanned and unorthodox, we allow for unforeseen resolutions of challenges we may be facing.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“Your now isn't your always.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience

“You are worthy of good things.”
― Molly M. Cantrell-Kraig, Circuit Train Your Brain: Daily Habits That Develop Resilience