The Skinnytaste Air Fryer Cookbook Quotes

“asparagus spears (12 ounces), tough ends trimmed Olive oil spray ½ teaspoon grated lemon zest ⅛ teaspoon kosher salt Freshly ground black pepper 4 slices center-cut bacon Place the asparagus on a small sheet pan and spritz with olive oil. Season with the lemon zest, salt, and pepper to taste, tossing to coat. Group the asparagus into 4 bundles of 5 spears and wrap the center of each bundle with a slice of bacon. Preheat the air fryer to 400°F. Working in batches, place the asparagus bundles in the air fryer basket. Cook until the bacon is browned and the asparagus is slightly charred on the edges, 8 to 10 minutes, depending on the thickness of the spears. (For a toaster oven–style air fryer, the temperature and timing remain the same.) Serve immediately.”
― Gina Homolka, The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

“Olive oil spray ½ tablespoon olive oil 1 tablespoon all-purpose or gluten-free flour ⅓ cup fat-free milk ½ teaspoon ground sage ¼ teaspoon kosher salt ⅛ teaspoon freshly ground black pepper 2 cups (5 ounces) broccoli florets, roughly chopped 6 tablespoons (1½ ounces) shredded extra-sharp cheddar cheese 2 tablespoons panko bread crumbs, regular or gluten-free 1 tablespoon freshly grated Parmesan cheese Spray a 16-ounce round baking dish (about 7 inches) or a 7-inch cake pan with oil. In a medium bowl, whisk together the olive oil, flour, milk, sage, salt, and pepper. Add the broccoli, cheddar, panko, and Parmesan and mix well. Transfer to the baking dish. Preheat the air fryer to 330°F. Place the baking dish in the air fryer basket. Cook for 12 to 14 minutes, until the broccoli is crisp-tender and the cheese is golden brown on top. (For a toaster oven–style air fryer, cook the gratin in a small rectangular baking dish at 300°F for 10 to 12 minutes.) Serve immediately.”
― Gina Homolka, The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

“slices center-cut bacon, halved 1 pound Brussels sprouts, trimmed and halved 1½ tablespoons extra-virgin olive oil ¼ teaspoon kosher salt ¼ teaspoon dried thyme Preheat the air fryer to 350°F. Arrange the bacon in a single layer in the air fryer basket. Cook for about 10 minutes, until crisp. Transfer the bacon to a plate lined with paper towels to drain, then roughly chop. (For a toaster oven–style air fryer, the temperature remains the same; cook for about 8 minutes.) In a large bowl, toss the Brussels sprouts with the oil. Sprinkle with the salt and thyme and toss well to coat. Working in batches, arrange a single layer of the Brussels sprouts in the air fryer basket. Cook for about 13 minutes,”
― Gina Homolka, The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

“12 chicken tenders (1¼ pounds total) 1¼ cups dill pickle juice, plus more if needed 1 large egg 1 large egg white ½ teaspoon kosher salt Freshly ground black pepper ½ cup seasoned bread crumbs, regular or gluten-free ½ cup seasoned panko bread crumbs, regular or gluten-free Olive oil spray Place the chicken in a shallow bowl and cover with the pickle juice (enough to cover completely). Cover and marinate for 8 hours in the refrigerator. Drain the chicken and pat completely dry with paper towels (discard the marinade). In a medium bowl, beat together the whole egg, egg white, salt, and pepper to taste. In a shallow bowl, combine both bread crumbs. Working with one piece at a time, dip the chicken in the egg mixture, then into the bread crumbs, gently pressing to adhere. Shake off any excess bread crumbs and place on a work surface. Generously spray both sides of the chicken with oil. Preheat the air fryer to 400°F. Working in batches, arrange a single layer of the chicken in the air fryer basket. Cook for 10 to 12 minutes, flipping halfway, until cooked through, crispy, and golden. (For a toaster oven–style air fryer, the temperature remains the same; cook for about 10 minutes.) Serve immediately.”
― Gina Homolka, The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer

“12 chicken tenders (1¼ pounds total) 1¼ cups dill pickle juice, plus more if needed 1 large egg 1 large egg white”
― Gina Homolka, The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer