Ketotarian Quotes

“The most common source of the chronic inflammation we see today is the foods we eat, namely sugar, and foods that turn into sugar, namely processed, refined carbohydrates.”
― Will Cole, Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook

“let food be thy medicine, and medicine thy food,”
― Will Cole, Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation