Chakra Yoga Quotes

“When we engage in an intimate partnership, things come up from within us that would never arise if we were on our own. It takes the mirror of relationship to see ourselves clearly, and extraordinary presence of mind not to blame the other for what we see. Often, when we don't like what the mirror shows us, we turn it around, and blame our partner for the image.”
― Alanna Kaivalya, Chakra Yoga: A Beginner's Guide to Chakra Healing

“The chakras have crossed over the realm of mere metaphysics to practical application, and people are interested.”
― Alanna Kaivalya, Chakra Yoga: A Beginner's Guide to Chakra Healing

“Intimacy is challenging for most everyone because the real trick to intimacy is that the relationship is only as deep and honest as you are with yourself. The measure of depth occurs with the depth that you allow yourself to be seen and witnessed by the other. The measure of honesty is only as great as the amount of honesty you have with yourself. Intimacy requires great trust and faith both in ourself and in the other—to be accepted by them, and accept ourselves in the process.”
― Alanna Kaivalya, Chakra Yoga: A Beginner's Guide to Chakra Healing

“None of these things would have been learned without the trauma. Sometimes it is the most traumatic events in our lives that inspire the most growth.”
― Alanna Kaivalya, Chakra Yoga: A Beginner's Guide to Chakra Healing

“Anytime a broken heart is suffered, and there is a crushing pain inside the chest, this is a physical manifestation of the emotional experience as embodied by the anahata (heart) chakra.”
― Alanna Kaivalya, Chakra Yoga: A Beginner's Guide to Chakra Healing