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Chakra Yoga: A Beginner's Guide to Chakra Healing
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Chakra Yoga: A Beginner's Guide to Chakra Healing

4.12  ·  Rating details ·  57 Ratings  ·  2 Reviews
Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.

While the chakras are energy
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Kindle Edition, 55 pages
Published September 12th 2016
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Sammy Daize
Jan 23, 2017 rated it it was amazing
Short. but thorough

great read. although it was short, i especially enjoyed the yoga practice after each explanation to help align the chakra.
Meri
Jan 28, 2018 rated it it was amazing
Very insightful and a great book to implement along with your yoga practice.
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“Anytime a broken heart is suffered, and there is a crushing pain inside the chest, this is a physical manifestation of the emotional experience as embodied by the anahata (heart) chakra.” 0 likes
“None of these things would have been learned without the trauma. Sometimes it is the most traumatic events in our lives that inspire the most growth.” 0 likes
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