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A Primer on Samatha Meditation Quotes

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A Primer on Samatha Meditation A Primer on Samatha Meditation by Kyle Parton
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“Once we learn to stably regulate our attention, we can be fully present in our joy, compassion, and love; in turn, we can deny oxygen to our anger, anxiety, and self-cherishing. This is the first step towards lasting inner tranquility.”
― Kyle Parton, A Primer on Samatha Meditation
tags: anxiety, attention, attention-quotes, compassion, inner-peace, joy, love
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“Samatha meditation is a theologically neutral spiritual practice. No devotion to a deity, guru, or dogma is needed to see remarkable results.”
― Kyle Parton, A Primer on Samatha Meditation
tags: contemplative-practice, dogma, guru, meditation, meditation-quotes, samatha, spiritual-practice, theology
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Quotes By Kyle Parton