Hal Higdon's Smart Running Quotes

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Hal Higdon's Smart Running by Hal Higdon
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Hal Higdon's Smart Running Quotes Showing 1-1 of 1

“There's one rule of thumb that suggests that you need one day of recovery for every mile run in a race. Another rule of thumb...suggests one day...for every kilometer run in anger.”
― Hal Higdon, Hal Higdon's Smart Running

tags: running

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