Run Fast. Eat Slow. Quotes

“In the United States, we spend less on food than any other developed country, a mere 6.4 percent of our total spending, and we spend more than any other country on health care.”
― Shalane Flanagan, Run Fast. Eat Slow.: Nourishing Recipes for Athletes

“As a result of our reliance on nutrient-poor processed foods, the majority of Americans are overfed, undernourished, and running on empty.”
― Shalane Flanagan, Run Fast. Eat Slow.: Nourishing Recipes for Athletes