Hi, Anxiety Quotes

“If you can seem shiny and happy in front of a large group of people at once, you have witnesses and they will spread the word to the rest of the world. “Oh, I just saw her a couple of weeks ago. She seemed great!” And you’re off the hook for a while, and probably a little exhausted. It”
― Kat Kinsman, Hi, Anxiety: Life With a Bad Case of Nerves – A Humorous and Brave Memoir About Depression

“One of the unexpected benefits of being scared of everything is that very few of these things turn out to be as awful as you imagine they will be.”
― Kat Kinsman, Hi, Anxiety: Life With a Bad Case of Nerves – A Humorous and Brave Memoir About Depression

“If I’m not bracing for the next bad thing, how will I be ready when it comes?”
― Kat Kinsman, Hi, Anxiety: Life With a Bad Case of Nerves – A Humorous and Brave Memoir About Depression