Zen Quotes

“While there is nothing wrong with thinking big and chasing your dreams, it is also sad when you realize that most of us tend to forget how to “live in the moment.” We become so overwhelmed by our own thoughts and feelings of the past and the future that we forget all about how precious the present is.”
― Anong Sasithorn, Zen: The Secrets You Need to Know to Achieve the Zen Mindset and Happiness in Life

“you prefer to practice zazen at home, then there are not as much rules to follow. You have the freedom to choose from the different techniques that were mentioned, from to face the wall while sitting to the walking meditation.”
― Anong Sasithorn, Zen: The Secrets You Need to Know to Achieve the Zen Mindset and Happiness in Life