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How to human How to human by Liv Moore
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“Your brain says 'later.' Your brain is lying. Later means never. Do it now.
• The scariest part is always before you start. Once you're moving, it's fine.
• Reading this book is not the same as doing the skills. Close it and go practise”
― Liv Moore, How to human: Essential life skills for teens and young adults to build confidence, independence and everyday success.