12 Steps to Raw Foods Quotes

“...In addition, there are millions of people in our world who are fortunate to have the availability of almost any food they like. I cannot find any reason for those people to continue consuming survival food (bread, sugar, meat, milk, and salt).”
― Victoria Boutenko, 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

“I appreciate many wonderful and brilliant discoveries made by humanity during the years of the Industrial Revolution. Yet, the radical transformation of the human diet was rather destructive.”
― Victoria Boutenko, 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food

“Basic Formula for Delicious Candy or Cake Dough 1 cup any nuts 1 cup any dried fruits 1 tablespoon oil to make it stick together Spices (optional) Mix in a food processor. Roll candies or use as crust layers for the cake. Yield: 2 cups of delicious dough”
― Victoria Boutenko, 12 Steps to Raw Foods: How to End Your Dependency on Cooked Food