The Method of No-Method Quotes

“The enlightened mind is like a bird in flight that leaves no trace of its path. People will say, “A bird just flew by.” In their mind, there is a trace of the bird’s path. This is attachment. For the enlightened practitioner, that moment is already gone—the bird has left no trace of its flight. Like the bird, from moment to moment the enlightened practitioner’s actions do not leave any trace.”
― Sheng Yen, The Method of No-Method: The Chan Practice of Silent Illumination

“To have self-esteem and to function in society, ordinary people usually place their mind on something; they need to identify themselves with something. People with the least spiritual capacity identify their minds with fame, fortune, and other kinds of self-benefit. People with mediocre spiritual capacity identify their minds with their family, career, and relations with others. People with high spiritual capacity generate compassion and place their minds on the benefit of others. Only people with the most superior spiritual capacity have no mind to place anywhere. This is like the ox, whose mind, while having no fixed agenda, is free to respond to circumstances.”
― Sheng Yen, The Method of No-Method: The Chan Practice of Silent Illumination

“One method for calming the mind is to contemplate the transient nature of our thoughts. When you are aware that your thoughts arise and perish of their own accord, there will be no need to be ruled or conditioned by them. Your mind will settle into observing them with detached awareness and your emotions will become even. If you can do this, you will soon be able to pacify your mind.”
― Sheng Yen, The Method of No-Method: The Chan Practice of Silent Illumination

“Any method can settle the mind in the present moment, but with Silent Illumination you can be relieved of even the present moment. Just take this attitude: don’t worry about the past or the future, and let go of the present too. Just stay in awareness. Chan is called the “gateless gate” because it has no door to enlightenment.”
― Sheng Yen, The Method of No-Method: The Chan Practice of Silent Illumination