Mindful Movement Quotes

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Mindful Movement: Mastering Your Hidden Energy by Sang H. Kim
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“The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we are full of energy, utterly self-generated.”
― Sang H. Kim, Mindful Movement: Mastering Your Hidden Energy

tags: living-in-the-moment, mindfulness, mindlessness

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