The Light Switch Myth Quotes

“Learning and transformation happen in layers. We rarely uncover every layer the first time we encounter something, no matter how hard we try.”
― Kerisma A Vere, The Light Switch Myth: A begginer's guide to creating realistic and sustainable change

“one little trick I have found helpful: I often ask myself , what direction are your feet pointed? Even if I dont have it in me to move forward, simply setting the intention-imagining my feet pointing forward-can reframe my sense of progress”
― Kerisma A Vere, The Light Switch Myth: A begginer's guide to creating realistic and sustainable change