A Clear Mind Quotes

“It’s like we live in boxes. Limiting ourselves with our thinking and reinforcing that thinking with our actions and habits. We then look out from that box through the lens of our limiting beliefs.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“Everything we do and don’t do, on some level, makes perfect sense to us, given the reality that we think we’re living in.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“The problem with trying to escape a mind-made limiting belief is that by fighting it, you’re treating it as if it were a real thing, thereby reinforcing the very thing you are trying to get away from. Unconsciously the very thing that we’re trying to get away from, is what’s driving us.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“What if most of what you’ve been calling you, isn’t you at all, but instead just a habitual way you have of thinking about yourself?”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“We think we’re being conscious of an event, or an object, when really what we’re conscious of, is our thinking, or perception about the event or object.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“You’re creating your experience of life, but most people create from their pasts, which isn’t creating, it’s reacting.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“We don’t see what’s possible; we see what we think is possible.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“Life is a constant flow; when we’re not flowing, it’s because we’re trying to go against how it flows.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“No amount of overthinking will help you know something that you don’t know.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“You can either follow your heart or you can follow your fears.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“It’s the thoughts that don’t appear to be thoughts that create the problems.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“You don’t need to think your way out of a thought-created problem, you simply need to see through it.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“People don't need more tools and techniques. They need less thinking clouding over their own true and brilliant nature.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“I've learned from my own experience that the worst thing I can do when I'm in a low mood is to start analysing my circumstances as to the cause of my low mood. The problem with doing that is that we will view the story of our circumstances through the lens of the low mood that we are currently in.
It would be like you're getting a depressed commentator giving you a rundown on how things are going in your life.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“Experience isn’t passive, it’s creative. Since our inner experience is created by us, it can and will change as soon as we change our thinking.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance

“The truth is, you can’t be in that deepest part of yourself and be worrying about your life. You can’t be connected to the deepest space within you and still feel stressed about the way things are going.”
― Chris Finn, A Clear Mind: The Less Is More Mindset To Wellbeing And Performance