Radical Self-Acceptance Quotes

“the 'secret' of a spiritual life is the capacity to '...return to that which we have spent a lifetime hiding from, to rest in the bodily experience of the present moment -- if even it is a feeling of being humilated, of failing, of abandonment, of unfairness.' Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience.”
― Tara Brach, Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame

“Although the trance of feeling separate and unworthy is an inherent part of our conditioning as humans, so too is our capacity to awaken”
― Tara Brach, Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame