Why Does He Do That? Inside the Minds of Angry and Controlling Men Quotes

“There certainly are some women who treat their male partners badly, berating them, calling them names, attempting to control them. The negative impact on these men’s lives can be considerable. But do we see men whose self-esteem is gradually destroyed through this process? Do we see men whose progress in school or in their careers grinds to a halt because of the constant criticism and undermining? Where are the men whose partners are forcing them to have unwanted sex? Where are the men who are fleeing to shelters in fear for their lives? How about the ones who try to get to a phone to call for help, but the women block their way or cut the line? The reason we don’t generally see these men is simple: They’re rare.
I don’t question how embarrassing it would be for a man to come forward and admit that a woman is abusing him. But don’t underestimate how humiliated a woman feels when she reveals abuse; women crave dignity just as much as men do. If shame stopped people from coming forward, no one would tell.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“As I have explained in earlier chapters, abusiveness has little to do with psychological problems and everything to do with values and beliefs. Where do a boy’s values about partner relationships come from? The sources are many. The most important ones include the family he grows up in, his neighborhood, the television he watches and books he reads, jokes he hears, messages that he receives from the toys he is given, and his most influential adult role models. His role models are important not just for which behaviors they exhibit to the boy but also for which values they teach him in words and what expectations they instill in him for the future. In sum, a boy’s values develop from the full range of his experiences within his culture.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The central attitudes driving the Victim are:
Everybody has done me wrong, especially the women I’ve been involved with. Poor me.
When you accuse me of being abusive, you are joining the parade of people who have been cruel and unfair to me. It proves you’re just like the rest.
It’s justifiable for me to do to you whatever I feel you are doing to me, and even to make it quite a bit worse to make sure you get the message.
Women who complain of mistreatment by men, such as relationship abuse or sexual harassment, are anti-male and out for blood.
I’ve had it so hard that I’m not responsible for my actions.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The confusion of love with abuse is what allows abusers who kill their partners to make the absurd claim that they were driven by the depths of their loving feelings. The news media regrettably often accept the aggressors’ view of these acts, describing them as “crimes of passion.” But what could more thoroughly prove that a man did not love his partner? If a mother were to kill one of her children, would we ever accept the claim that she did it because she was overwhelmed by how much she cared? Not for an instant. Nor should we. Genuine love means respecting the humanity of the other person, wanting what is best for him or her, and supporting the other person’s self-esteem and independence. This kind of love is incompatible with abuse and coercion.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Encourage the women in your life—your friends, sisters, mothers, daughters—to insist on dignity and respect, to have faith in themselves, to be proud. Expect boys and men to be respectful, kind, and responsible, and don’t settle for less.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“If you are aware of chronic or severe mistreatment and do not speak out against it, your silence communicates implicitly that you see nothing unacceptable taking place. Abusers interpret silence as approval, or at least as forgiveness. To abused women, meanwhile, the silence means that no one will help—just what her partner wants her to believe. Anyone who chooses to quietly look the other way therefore unwittingly becomes the abuser’s ally.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Alcohol does not a change a person’s fundamental value system. People’s personalities when intoxicated, even though somewhat altered, still bear some relationship to who they are when sober. When you are drunk you may behave in ways that are silly or embarrassing; you might be overly familiar or tactlessly honest, or perhaps careless or forgetful. But do you knock over little old ladies for a laugh? Probably not. Do you sexually assault the clerk at the convenience store? Unlikely. People’s conduct while intoxicated continues to be governed by their core foundation of beliefs and attitudes, even though there is some loosening of the structure. Alcohol encourages people to let loose what they have simmering below the surface.
ABUSERS MAKE CONSCIOUS CHOICES EVEN WHILE INTOXICATED”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The central attitudes driving Mr. Sensitive are:
I’m against the macho men, so I couldn’t be abusive.
As long as I use a lot of “psychobabble,” no one is going to believe that I am mistreating you.
I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.
I can get inside your head whether you want me there or not.
Nothing in the world is more important than my feelings.
Women should be grateful to me for not being like those other men.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“When people conclude that anger causes abuse, they are confusing cause and effect. Ray was not abusive because he was angry; he was angry because he was abusive. Abusers carry attitudes that produce fury.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“An abuser doesn’t change because he feels guilty or gets sober or finds God. He doesn’t change after seeing the fear in his children’s eyes or feeling them drift away from him. It doesn’t suddenly dawn on him that his partner deserves better treatment. Because of his self-focus, combined with the many rewards he gets from controlling you, an abuser changes only when he has to, so the most important element in creating a context for change in an abuser is placing him in a situation where he has no other choice. Otherwise, it is highly unlikely that he will ever change his behavior.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Abuse counselors say of the abusive client: “When he looks at himself in the morning and sees his dirty face, he sets about washing the mirror.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Your happiness in a relationship depends greatly on your ability to get your needs heard and taken seriously. If these decisions are taken over by an abusive or controlling partner, you experience disappointment after disappointment, the constant sacrificing of your needs. He, on the other hand, enjoys the luxury of a relationship where he rarely has to compromise, gets to do the things he enjoys, and skips the rest. He shows off his generosity when the stakes are low, so that friends will see what a swell guy he is.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The volatile, abusive, and sometimes dangerous reactions that abusers can have when relationships draw to a close have often been considered, especially by psychologists, to be evidence of the man’s “fear of abandonment.” But women have fears of abandonment that are just as great as men’s, yet they rarely stalk or kill their partners after a breakup. Not only that, but many abusers are vicious to their ex-partners even when they do not desire a reunion or when they initiated the breakup themselves.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“As long as we see abusers as victims, or as out-of-control monsters, they will continue getting away with ruining lives. If we want abusers to change, we will have to require them to give up the luxury of exploitation.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“I am often asked whether physical aggression by women toward men, such as a slap in the face, is abuse. The answer is: “It depends.” Men typically experience women’s shoves or slaps as annoying and infuriating rather than intimidating, so the long-term emotional effects are less damaging. It is rare to find a man who has gradually lost his freedom or self-esteem because of a woman’s aggressiveness.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Abuse doesn’t come from people’s inability to resolve conflicts but from one person’s decision to claim a higher status than another. So while it is valuable, for example, to teach nonviolent conflict-resolution skills to elementary school students—a popular initiative nowadays—such efforts contribute little by themselves to ending abuse. Teaching equality, teaching a deep respect for all human beings — these are more complicated undertakings, but they are the ones that count.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Have you ever noticed that people sometimes quit a job soon after returning from a vacation? We all have a higher tolerance for frustrating or unhealthy situations in our lives when they are constant, but when we get a little time away and then come back, that taste of freedom changes our perspective. What had been a dull ache turns into a sharp pain and becomes unbearable.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The central attitudes driving the Demand Man are:
It’s your job to do things for me, including taking care of my responsibilities if I drop the ball on them. If I’m unhappy about
any aspect of my life, whether it has to do with our relationship or not, it’s your fault.
You should not place demands on me at all. You should be grateful for whatever I choose to give.
I am above criticism.
I am a very loving and giving partner. You’re lucky to have me.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The abuser does not believe, however, that his level of authority over the children should be in any way connected to his actual level of effort or sacrifice on their behalf, or to how much knowledge he actually has about who they are or what is going on in their lives. He considers it his right to make the ultimate determination of what is good for them even if he doesn’t attend to their needs or even if he only contributes to those aspects of child care that he enjoys or that make him look like a great dad in public.”
― Lundy Bancroft Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“One of the basic human rights he takes away from you is the right to be angry with him.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Abuse counselors say of the abusive client: “When he looks at himself in the morning and sees his dirty face, he sets about washing the mirror.” In other words, he becomes upset and accusatory when his partner exhibits the predictable effects of chronic mistreatment, and then he adds insult to injury by ridiculing her for feeling hurt by him. He even uses her emotional injuries as excuses to mistreat her further.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The central attitudes driving the Player are:
Women were put on this earth to have sex with men—especially me.
Women who want sex are too loose, and women who refuse sex are too uptight. (!)
It’s not my fault that women find me irresistible. (This is a word-for-word quotation from a number of my clients.) It’s not fair to expect me to refuse temptation when it’s all around me; women seduce me sometimes, and I can’t help it.
If you act like you need anything from me, I am going to ignore you. I’m in this relationship when it’s convenient for me and when I feel like it.
Women who want the nonsexual aspects of themselves appreciated are bitches.
If you could meet my sexual needs, I wouldn’t have to turn to other women.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Consider how challenging it is to negotiate or compromise with a man who operates on the following tenets (whether or not he ever says them aloud):
1. “An argument should only last as long as my patience does. Once I’ve had enough, the discussion is over and it’s time for you to shut up.”
2. “If the issue we’re struggling over is important to me, I should get what I want. If you don’t back off, you’re wronging me.”
3. “I know what is best for you and for our relationship. If you continue disagreeing with me after I’ve made it clear which path is the right one, you’re acting stupid.”
4. “If my control and authority seem to be slipping, I have the right to take steps to reestablish the rule of my will, including abuse if necessary.”
The last item on this list is the one that most distinguishes the abuser from other people: Perhaps any of us can slip into having feelings like the ones in numbers one through three, but the abuser gives himself permission to take action on the basis of his beliefs. With him, the foregoing statements aren’t feelings; they are closely held convictions that he uses to guide his actions. That is why they lead to so much bullying behavior.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“I wish I could somehow recover all those years I wasted waiting around for him to deal with his issues.” Save yourself that sadness if you can, by insisting on nothing less than complete respect.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The underlying attitude comes bursting out of his words: He believes his wife is keeping something of his away from him when she doesn’t want intimate contact. He sees sexual rights to a woman as akin to mineral rights to land—and he owns them.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“In short, the abusive mentality is the mentality of oppression.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“The central attitudes driving the Drill Sergeant are:
I need to control your every move or you will do it wrong.
I know the exact way that everything should be done.
You shouldn’t have anyone else — or any thing else — in your life besides me.
I am going to watch you like a hawk to keep you from developing strength or independence.
I love you more than anyone in the world, but you disgust me. (!!)”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Never believe a man’s claim that he has to harm his partner in order to protect her; only abusers think this way.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Are you afraid of him? Are you getting distant from friends or family because he makes those relationships difficult? Is your level of energy and motivation declining, or do you feel depressed? Is your self-opinion declining, so that you are always fighting to be good enough and to prove yourself? Do you find yourself constantly preoccupied with the relationship and how to fix it? Do you feel like you can’t do anything right? Do you feel like the problems in your relationship are all your fault? Do you repeatedly leave arguments feeling like you’ve been messed with but can’t figure out exactly why?”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Have you ever suffered a sharp disappointment or a painful loss and found yourself looking for someone to blame? Have you, for example, ever been nasty to a store clerk when you were really upset about your job? Most people have an impulse to dump bad feelings on some undeserving person, as a way to relieve - temporarily—sadness or frustration. Certain days you may know that you just have to keep an eye on yourself so as not to bite someone’s head off.
The abusive man doesn’t bother to keep an eye on himself, however. In fact, he considers himself entitled to use his partner as a kind of human garbage dump where he can litter the ordinary pains and frustrations that life brings us. She is always an available target, she is easy to blame — since no partner is perfect—and she can’t prevent him from dumping because he will get even worse if she tries. His excuse when he jettisons his distresses on to her is that his life is unusually painful—an unacceptable rationalization even if it were true, which it generally isn’t.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men