Not Always So Quotes

“If you understand real practice, then archery or other activities can be zen. If you don't understand how to practice archery in its true sense, then even though you practice very hard, what you acquire is just technique. It won't help you through and through. Perhaps you can hit the mark without trying, but without a bow and arrow you cannot do anything. If you understand the point of practice, then even without a bow and arrow the archery will help you. How you get that kind of power or ability is only through right practice.”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom

“To die is more important than trying to be alive. When we try to be alive, we have trouble. Rather than trying to be alive or active, if we can be calm and die or fade away into emptiness, then naturally we will be all right.”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom

“One time Marian showed me some sand. When she gave it to me, she said, "These are very interesting stones." It just looked like sand, but she asked me to took through a magnifying glass. Then those small stones were as interesting as the stones I have in my office. The stones in my office are bigger, but under the glass the sand was quite similar.
If you say, "This is a rock from the moon", you will be very much interested in it. Actually I don't think there is a great difference between rocks we have on the earth and those on the moon. Even if you go to Mars, I think you will find the same rocks.
I am quite sure about it.
So if you want to find something interesting, instead of hopping around the universe like this, enjoy your life in every moment, observe what you have now, and truly live in your surroundings.”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom

“When we do not expect anything we can be ourselves.”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom

“I think that is what you do. Instead of working with the problems you have, you cause yourself more problems by seeking for something else. But there is no need to seek for anything. You have plenty of problems, just enough”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom

“keep finding yourself, moment after moment. This is the only thing for you to do.”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom

“Usually when you practice zazen, you become very idealistic, and you set up an ideal or goal which you strive to attain and fulfill. But as I have often said, this is absurd. When you are idealistic, you have some gaining idea within yourself; by the time you attain your ideal or goal, your gaining idea will create another ideal.”
― Shunryu Suzuki, Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom