Yoga Sequencing Quotes

“yoga is not a practice of attaining idealized physical postures, but a process of self-exploration, self-acceptance, and self-transformation. Reinforce”
― Mark Stephens, Yoga Sequencing: Designing Transformative Yoga Classes

“The more you know, the more you don't know," the further you go in your training, learning, and experience as a yoga teacher, the more you'll realize that there's an infinite universe of knowledge and wisdom to bring to the practice.”
― Mark Stephens, Yoga Sequencing: Designing Transformative Yoga Classes

“yoga teachers B. K. S. Iyengar, Pattabhi Jois, and T. K. V. Desikachar.”
― Mark Stephens, Yoga Sequencing: Designing Transformative Yoga Classes