The Orange Book Quotes

“Meditation should not be a forced effort. If it is forced, it is doomed from the very beginning. A forced thing will never make you natural. There is no need to create unnecessary conflict. This is to be understood because mind has a natural capacity to meditate if you give it objects which are appealing to it. If you are body oriented, there are ways you can reach towards God through the body because the body also belongs to God. If you feel you are heart oriented, then prayer. If you feel you are intellect oriented, then meditation.”
― Rajneesh, The Orange Book: The Meditation Techniques of Bhagwan Shree Rajneesh