Vegan Bodybuilding & Fitness Quotes

“The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.”
― Robert Cheeke, Vegan Bodybuilding & Fitness

“The reason why a lot of people discover that a vegan or vegetarian diet does not work for them is because they don’t make “whole foods” the foundation of their nutrition program but rather a lot of processed foods like breads, pastas, processed soy foods, chips, and other junk foods that don’t provide much positive nutrition.”
― Robert Cheeke, Vegan Bodybuilding & Fitness

“Bodybuilding is also a great form of stress relief. Lifting weights and drifting off into your own world of intensity and letting out aggression or frustration on iron is much better than letting out frustration toward people, animals, or objects around the house. Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.”
― Robert Cheeke, Vegan Bodybuilding & Fitness

“Being prepared will help keep you on course through times of struggle, frustration, and adversity and will help all of your progress come much more smoothly.”
― Robert Cheeke, Vegan Bodybuilding & Fitness

“Often, we are intimidated by the unknown; new or unfamiliar territory frightens us. If we realize that any new hobby or interest is like any new job or any new relationship, we can go into it with the same tools that we use to approach other areas of life that we care deeply about; we work hard to make sure everything is done at our very best.”
― Robert Cheeke, Vegan Bodybuilding & Fitness