Heal Your Body Quotes

“How you start your day is how you live your day. How you live your day is how you live your life.”
― Louise Hay, Heal Your Body A-Z

“If we are willing to do the mental work, almost anything can be healed.”
― Louise Hay, Heal Your Body A-Z

“Humor and joy contribute to my total well-being.”
― Louise Hay, Heal Your Body A-Z

“Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“PROBLEM: Shoulders See: Joints, Round Shoulders PROBABLE CAUSE: Represent our ability to carry out experiences in life joyously. We make life a burden by our attitude. NEW THOUGHT PATTERN: I choose to allow all my experiences to be joyous and loving.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“I love and approve of myself, and I trust the process of life. I am safe.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“I’ve learned that there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness. Do you relate to any of this stuff? We must learn to substitute faith for fear if we are to heal.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“I trust the process of life. Only right and good action is taking place in my life.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“Usually what we believe is only someone else’s opinion that we’ve accepted and incorporated into our own belief system.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“I now discover how wonderful I am. I choose to love and enjoy myself.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“Take a little time to listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. At the end of a week, look at the list you’ve made and you’ll see how your words fit your experiences.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“We seldom sit down and question our beliefs. For instance, I could ask myself: “Why do I believe that it’s difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it simply because a first-grade teacher told me so over and over? Would I be better off if I dropped that belief?”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by “outer” methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“Hip(s) Carries the body in perfect balance. Major thrust in moving forward. Hip Hip Hooray-there is joy in every day. I am balanced and free. Hip Problems Fear of going forward in major decisions. Nothing to move forward to. I am in perfect balance. I move forward in life with ease and with joy at every age.”
― Louise L. Hay, Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them

“Las pautas mentales causantes de la mayoría de los malestares del cuerpo son la crítica, la rabia, el resentimiento y la culpa.”
― Louise L. Hay, Sana Tu Cuerpo

“We seldom sit down and question our beliefs. For instance, I could ask myself: “Why do I believe that it’s difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from?”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences. What a joy it was when I first discovered the words metaphysical causations. This describes the power in the words and thoughts that create experiences. This new awareness brought me an understanding of the connection between thoughts and the different parts of the body and physical problems.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“It’s the negative thought patterns that produce uncomfortable, unrewarding experiences with which we’re concerned. It’s our desire to change our dis-ease in life into perfect health.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“The thoughts we’ve held and the words we’ve repeatedly used have created our life and experiences up to this point. Yet,”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“For us to become whole and healthy, we must balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in living. No doctor or health practitioner can give us this unless we choose to take part in our healing process.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“Everything I need to know is revealed to me.” “Everything I need comes to me.” “All is well in my life.” There”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“The point of power is always in the present moment. This is where we begin to make changes. What a liberating idea. We can begin to let the old nonsense go. Right now. The smallest beginning will make a difference. When you were a tiny baby, you were pure joy and love. You knew how important you were; you felt that you were the center of the universe. You had such courage that you asked for what you wanted and you expressed all your feelings openly. You loved yourself totally—every part of your body, including your feces. You knew that you were perfect. And that is the truth of your being. All the rest is learned nonsense and can be unlearned. How often have we said, “That’s the way I am,” or “That’s the way it is.” What we’re really saying is that it is what we “believe to be true for us.” Usually what we believe is only someone else’s opinion that we’ve accepted and incorporated into our own belief system. It fits in with other things that we believe. If we were taught as a child that the world is a frightening place, then everything we hear that fits in with that belief we will accept as true for us—for example: “Don’t trust strangers,” “Don’t go out at night,” “People cheat you,” and so on. On the other hand, if we were taught early in life that the world is a safe and joyous place, then we would believe other things, such as: “Love is everywhere,” “People are so friendly,” and “Money comes to me easily.” Life experiences mirror our beliefs. We seldom sit down and question our beliefs. For instance, I could ask myself: “Why do I believe that it’s difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it simply because a first-grade teacher told me so over and over? Would I be better off if I dropped that belief?” Stop for a moment and catch your thought. What are you thinking right now? If thoughts shape your life and experiences, would you want this thought to become true for you? If it’s a thought of worry, anger, hurt, or revenge, how do you think that this thought will come back for you? If we want a joyous life, we must think joyous thoughts. Whatever we send out mentally or verbally will come back to us in like form. Take a little time to listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. At the end of a week, look at the list you’ve made and you’ll see how your words fit your experiences. Be willing to change your words and thoughts and watch your life change. The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“How often have we said, “That's the way I am,” or, “That's the way it is”? What we are really saying is that it is what we “believe to be true for us.” Usually what we believe is only someone else's opinion we have accepted and incorporated into our own belief system. It fits in with other things we believe. If we were taught as children that the world is a frightening place, then everything we hear that fits in with that belief, we will accept as true for us. “Don't trust strangers,” “Don't go out at night,” “People cheat you,” etc. On the other hand, if we were taught early in life that the world is a safe and joyous place, then we would believe other things: “Love is everywhere,” “People are so friendly,” “Money comes to me easily,” and so on. Life experiences definitely mirror our beliefs. We seldom sit down and question our beliefs. For instance, I could ask myself, “Why do I believe it is difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it because a first-grade teacher told me so over and over? Would I be better off if I dropped that belief?” Stop for a moment and catch your thought. What are you thinking right now? If thoughts shape your life and experiences, would you want this thought to become true for you? If it is a thought of worry or anger or hurt or revenge, how do you think this thought will come back to you? If we want a joyous life, we must think joyous thoughts. Whatever we send out mentally or verbally will come back to us in like form. Take a little time to listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. At the end of a week, look at the list you have made, and you will see how your words fit your experiences. Be willing to change your words and thoughts and watch your life change. The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.”
― Louise L. Hay, Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them

“NEW THOUGHT PATTERN: I am in perfect balance. I move forward in life with ease and with joy at every age.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“Be willing to change your words and thoughts and watch your life change.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“For us to become whole and healthy, we must balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in living.”
― Louise L. Hay, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

“This moment is filled with joy. I now choose to experience the sweetness of today.”
― Louise L. Hay, Heal Your Body

“I give myself permission to be all that I can be and I deserve the very best in life. I love and appreciate myself and others.”
― Louise L. Hay, Heal Your Body

“The point of power is in the present moment.”
― Louise L. Hay, Heal Your Body : The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them