The Easy Way to Stop Drinking Quotes

“The desire to drink comes from the Big Monster—the illusion that drinking gives us pleasure or support. • The edgy feeling we get when we’re without a drink is merely the Little Monster wanting to be fed. • The Little Monster was created by drinking in the first place. • Therefore drinking does not relieve the anxiety, it causes it.”
― Allen Carr, Allen Carr's Quit Drinking Without Willpower: The original Easyway method

“DRINKERS DRINK IN ORDER TO FEEL LIKE NONDRINKERS!”
― Allen Carr, Allen Carr's Quit Drinking Without Willpower: The original Easyway method

“kill the Big Monster first. You unravel the brainwashing and see alcohol for what it really is: an addictive poison that controls and debilitates those who take it. Then the Little Monster is easy to deal with. In fact, you can enjoy the process, confident in the knowledge that you’re destroying a mortal enemy.”
― Allen Carr, Allen Carr's Quit Drinking Without Willpower: The original Easyway method

“use”
― Allen Carr, Allen Carr's Quit Drinking Without Willpower: The original Easyway method