Amber > Status Update

Okay - I've reached my stopping point until we actually start this diet! Don't want to read too far ahead and forget important info when it's time to be using it. I'm really enjoying this book so far. Even though the diet is for Ronnie, I'm still gaining knowledge about my body and understand how much food impacts our mood, hormones, weight, and so much more.

I'm learning so much about my body that I didn't know about before. I can't wait to finish and actually start the diet to put all of this information into action!