Lisa’s Reviews > How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self > Status Update
Lisa
is 46% done
(cont'd) ... I understand (and appreciate) the explanation of neuroscience behind the efforts. I'm willing to give it a try. Why not? Some things are weird, and some things I like. Just ignore the parts you think are dumb lol
— Jul 26, 2023 07:47AM
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Lisa’s Previous Updates
Lisa
is 45% done
Like lots of 'self help /self care/ wellness/ open your mind' books, it has its 'hokey' feeling moments. I glanced at the reviews- seems like a lot of people hate it - but I am personally liking it so far! I like her allegations that you can only achieve true wellness if you are working on mind, body, and spirit (as opposed to only the mind, only the body, etc.). The journaling prompts sound ultra silly, but
— Jul 26, 2023 07:47AM
