January’s Reviews > Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic-Fatty Liver Disease > Status Update

January
is on page 22 of 305
Page 22 of 294 Ch. 2 The Latest Silent Killers: NAFLD and NASH - While I haven't learned anything new, this book is very informative and easy to read. I would recommend it to some newly diagnosed, borderline, and/or health-conscious based on what I've read so far.
— Mar 10, 2023 03:48AM
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January’s Previous Updates

January
is on page 73 of 305
Ch. 5 Liver Love: Basic Steps and Strategies - Chapters 3 and 4 were very enlightening. Now I wish I had discovered this book sooner. This is officially going to be marked for the reference shelf. There is so much information here that is needed and overlooked elsewhere. I never knew that rapid weight loss can damage your liver, only that slow and steady is best. This is why the how and why are more important that th
— Mar 11, 2023 04:48AM

January
is on page 38 of 305
Ch. 3 Eat, Drink, and Be Healthier - I'm enjoying how the information flows, I was unaware of how NAFLD was linked to IBD (new to me), Celiac Disease, PCOS, and Hypothyroidism, so I'm learning something.
— Mar 10, 2023 04:45AM