Kirsti’s Reviews > How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self > Status Update
Kirsti
is on page 81 of 320
Read more while at the hair salon. I relate a lot to the information provided. I like the readability of the big concepts around trauma and how it lives in the body and impacts our behavior. It’s good to reflect upon my own freezing.
— Jun 22, 2022 09:46PM
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Kirsti’s Previous Updates
Kirsti
is on page 64 of 320
I wish there was more space to write the journal prompts in the book. My companion journal doesn’t have the same prompts and it’s a little annoying
— Jun 16, 2022 08:35AM
Kirsti
is on page 38 of 320
A lot of insights for my current situation so far
— Jun 15, 2022 11:36PM
