Ebram Tharwat ’s Reviews > 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success > Status Update

Ebram Tharwat
Ebram Tharwat is 18% done
2-don't give away their power
"When we hate our enemies, we are giving them power over us"
-Each time you avoid saying no to something you really don’t want, you give away your power.
-When You let other people define your,you’ll never feel worthy enough. self-worth.
-Without confidence in who you are, your entire self-worth may depend on how others feel about you
THINK BEFORE YOU REACT
EVALUATE FEEDBACK CRITICALLY
May 14, 2020 01:20PM
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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Ebram’s Previous Updates

Ebram Tharwat
Ebram Tharwat is on page 66 of 272
Jan 13, 2021 05:15AM
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success


Ebram Tharwat
Ebram Tharwat is 12% done
1-Don't waste time on feeling sorry (self-pity)
-Feeling sorry for yourself won’t move you any closer to a solution
-Even when you can’t fix the problem, you can make choices to cope with life’s obstacles
-Don't keep the focus on why things should be different rather than accepting the situation for what it is
-Instead of pitying ourselves for what we lost, we choose to feel grateful for what we had
-Glass-half-full
May 05, 2020 04:56PM
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success


Ebram Tharwat
Ebram Tharwat is on page 15 of 272
"time doesn’t heal anything; it’s how we deal with that time that determines the speed at which we heal"
mental strength requires
Thoughts
Behaviors
Emotions
Mental strength is about thinking realistically and rationally.
Admitting you don’t have all the answers, asking for help when you need it,
isn’t about chasing happiness.
it’s about making the decisions that will help you reach your full potential.
May 05, 2020 04:36PM
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success


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