Dede’s Reviews > The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness > Status Update

Got to the page about making a vision board. Guess I should work on that before going further, but that's fine since it'll get me back into my craft room.

The book seems decent so far. As long as they don't advocate to stop medications then it's fine even if it's things other people may regard as "hippie" or "alternative medicine."