Status Updates From The Chemistry of Joy Workbo...
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness by
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April Gilbreath
is starting
Didn’t feel like reading it, wasn’t my style.
— Jan 25, 2023 11:57AM
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Dede
is 15% done
Got to the page about making a vision board. Guess I should work on that before going further, but that's fine since it'll get me back into my craft room.
The book seems decent so far. As long as they don't advocate to stop medications then it's fine even if it's things other people may regard as "hippie" or "alternative medicine."
— Dec 29, 2018 09:01AM
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The book seems decent so far. As long as they don't advocate to stop medications then it's fine even if it's things other people may regard as "hippie" or "alternative medicine."
C
is on page 75 of 216
The whole section on diet had me rolling my eyes so, so hard.
— Mar 16, 2014 12:10PM
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Betty Leonard
is on page 25 of 216
excellent description of different types of depression and how to work mind body spirit and some natural ways to assist brain chemistry
— Feb 24, 2014 06:31AM
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Betty Leonard
is on page 25 of 216
reading slow but want to absorb ..excellent breakdown on depression...ordering copy for office
— Jan 22, 2014 05:52AM
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