Elliot Hunt’s Reviews > Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions > Status Update

“THEIR harsh words / weapons and MY reactivity”

“We shrink from suffering, but love its causes”

Rock logic (things are like this and that) versus water logic (nothing is fixed).

Practice considering the complexity of a situation. You can’t control what someone else does, but you have a choice of how to respond. Responding violently (such as responding with anger) to violence continues a cycle of violence and suffering.