Sussu’s Reviews > The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthier Life > Status Update

so far seems like a more "serious" take on the topic than 'the IF diet', even if the author's need to emphasise how he was the first to come up with the research and findings on alternate day fasting is a little (a lot) annoying.