Status Updates From The Alternate-Day Diet Revi...

The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthier Life
by

James B. Johnson

all editions | this edition
show all updates | only show updates with text

Status Updates Showing 1-30 of 42

Robin Hargrove is on page 26 of 290

— Nov 24, 2024 02:04PM Add a comment

Morgan Pistole is on page 126 of 288

— Dec 16, 2023 05:32PM Add a comment

Morgan Pistole is on page 108 of 288

— Dec 16, 2023 04:33PM Add a comment

Morgan Pistole is on page 46 of 288

— Dec 15, 2023 05:58PM Add a comment

Morgan Pistole is on page 6 of 288

— Dec 08, 2023 10:22AM Add a comment

Melanie is 40% done

— Oct 23, 2022 06:11AM Add a comment

Beth is on page 130 of 288

— Apr 24, 2022 06:43PM Add a comment

Fifa is 55% done

— Jun 15, 2020 09:54AM Add a comment

Taha is on page 168 of 288

— May 19, 2020 02:50AM Add a comment

Taha is on page 122 of 288

— May 01, 2020 01:10PM Add a comment

Taha is on page 150 of 288

— Apr 30, 2020 09:10AM Add a comment

Taha is on page 123 of 288

— Mar 19, 2020 10:22AM Add a comment

Taha is on page 100 of 288

— Feb 05, 2020 03:11AM Add a comment

Amy is on page 12 of 290

— Jan 05, 2020 08:47AM Add a comment

Taha is on page 70 of 288

— Dec 19, 2019 09:28AM Add a comment

Curtis is 62% done

— Jul 14, 2019 07:25PM Add a comment

Curtis is 67% done

— Jul 14, 2019 07:25PM Add a comment

Curtis is 57% done

— Jul 14, 2019 01:28PM Add a comment

Curtis is 19% done

— Jul 12, 2019 10:33PM Add a comment

Jennifer is on page 169 of 290

— Jun 06, 2019 04:47AM Add a comment

Jennifer is on page 159 of 290

— Jun 05, 2019 06:29AM Add a comment

Jennifer is on page 201 of 290

— Jun 05, 2019 06:28AM Add a comment

Jennifer is on page 146 of 290

— May 29, 2019 06:29AM Add a comment

Jennifer is on page 78 of 290

— May 25, 2019 07:12AM Add a comment

Jennifer is on page 60 of 290

— May 23, 2019 02:29AM Add a comment

Jennifer is on page 24 of 290

— Mar 14, 2019 10:00AM Add a comment

Jennifer is on page 19 of 290

— Jan 21, 2019 05:33AM Add a comment

Hamed Al-Hamdan is 60% done

— Oct 29, 2016 01:14PM Add a comment

Sussu is on page 110 of 288

Seems interesting. I'm a decision away from giving this a try myself.

— Jul 31, 2016 11:30AM Add a comment

Sussu is 10% done

so far seems like a more "serious" take on the topic than 'the IF diet', even if the author's need to emphasise how he was the first to come up with the research and findings on alternate day fasting is a little (a lot) annoying.

— Jul 27, 2016 11:05AM Add a comment

« previous 1 2 next »