Habits can be efficient. When a habit is activated, we don't have to think so much about all the steps and breaths we take. Habits can be simple or more complex, making short work of such activities as: brushing one's teeth while thinking about the workday ahead; driving a car while listening to the radio; or tending to customers, fielding their requests, and responding routinely in a warm, appreciative manner.
— Nov 14, 2022 03:28AM
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