Status Updates From Lifting Heavy Things: Heali...

Lifting Heavy Things: Healing Trauma One Rep at a Time
by

Laura Khoudari

all editions | this edition
show all updates | only show updates with text

Status Updates Showing 1-30 of 1,301

Dana Sibley is on page 67

— 3 hours, 40 min ago Add a comment

Dana Sibley is on page 67

— 3 hours, 40 min ago Add a comment

Marisa is on page 67 of 216

— Feb 08, 2026 01:59PM Add a comment

Dana Sibley is on page 21

— Feb 05, 2026 06:21PM Add a comment

Book_BF_Collector is 59% done

— Feb 03, 2026 07:01AM Add a comment

Book_BF_Collector is 48% done

— Feb 01, 2026 07:10PM Add a comment

Book_BF_Collector is 39% done

— Jan 31, 2026 01:19AM Add a comment

Erika is 48% done

Drawing from the instructions to deadlift is something I appreciate very much from the author. Physical to emotional cues are sticking with me in a more visceral, natural way.

— Jan 26, 2026 11:48AM Add a comment

Erika is 32% done

— Jan 23, 2026 08:53PM Add a comment

Erika is 22% done

A lot of therapy-speak so far, and I disagree with the author's perspective on fatphobia. That will never go away, in my opinion, and I very much believe it's for good reason. However, I do really like this as my intro to embodied therapy.

— Jan 21, 2026 07:33AM Add a comment