Status Updates From Killing Comfort: The Overlo...

Meeting yourself: when all the niceties and layers of comfort have been stripped away, you get to have a conversation with who you are. You can shape and mold this deep version of yourself, but only when you push hard enough to find it.

Set aside a certain number of days during which you shall be content with the cheapest fare saying to yourself “is this the condition that I feared?” toughen yourself in times of peace so when the crisis comes, you do not flinch.

Hard things we practice every day develop the habit of taking action when we don’t want to