Status Updates From DARE: Der neue Weg, sich vo...
DARE: Der neue Weg, sich von Ängsten und Panikattacken zu befreien (German Edition) by
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Jackson Parrack
is 50% done
Not exactly sure how far into the book I am but it is very interesting.
McDonagh does not sugarcoat things and gives you exact reasons why your body and mind react in certain ways during a anxiety/panic attack.
He comes up with fun ways to brush off those moments of anxiety but still manages to take things seriously. Really enjoying this so far!
— Jan 14, 2026 08:55AM
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McDonagh does not sugarcoat things and gives you exact reasons why your body and mind react in certain ways during a anxiety/panic attack.
He comes up with fun ways to brush off those moments of anxiety but still manages to take things seriously. Really enjoying this so far!













